Karolyn A. Gazella is the founder of the Natural Medicine Journal and the host of the Natural Medicine Journal Podcast. She also co-hosts the Five to Thrive Live weekly radio show on the Cancer Support Network, which is also widely available as a podcast. She has been writing and publishing integrative health information since 1992 and is the author or co-author of several books and booklets on a variety of holistic health topics.

Content contributed by the author

natural ways to treat insulin resistance blog post
Natural Ways to Treat Insulin Resistance
Preventing, treating, and reversing insulin resistance requires a three-pronged approach that addresses diet, lifestyle, and dietary supplements.
7 health benefits of berberine supplements blog post
7 Health Benefits of Berberine Supplements
Learn about the benefits of berberine supplements, their health effects, proper dosage, and how they can support overall wellness.
what is a lab test? important considerations for laboratory tests blog post
What is a Lab Test? Important Considerations for Laboratory Tests
Laboratory tests collect samples of blood, saliva, stool, urine, or even hair to determine if there is an underlying health issue that needs to be addressed.
common lab tests that are used in clinical practice blog post
Common Lab Tests That Are Used in Clinical Practice
Common lab tests evaluate samples of blood, urine, or body tissues by assigning a value range to determine if there is an issue that needs to be addressed.
acetyl-l-carnitine benefits: how this compound may enhance health blog post
Acetyl-L-Carnitine Benefits: How This Compound May Enhance Health
Learn more about the benefits of mental resilience training and what you can do to improve your emotional agility.
best milk thistle supplements for liver health blog post
Best Milk Thistle Supplements For Liver Health
Milk thistle seed extract (Silybum marianum) is an herbal remedy commonly used to support liver health. Learn more about the best milk thistle supplements.
See more

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