Adults who participate in regular physical activity have a decreased risk of chronic disease. Learn more about the health benefits of walking.
6 Health Benefits of Walking: Why You Should Consider Starting a Walking Routine
Sulfur-rich Foods: Benefits & Sources of High Sulfur Containing Foods
Sulfur is necessary for several bodily functions and existing research suggests a possible link between the intake of sulfur-rich foods and a lower risk of certain chronic conditions.
How to Start an Integrative Medicine Practice
Learn how to start an integrative medicine practice and provide exceptional education and care for your patients.
Taking Care of Your Mental Health During Pregnancy
Though mental health during pregnancy can be a struggle, there are dietary changes and lifestyle changes that can have a positive impact.
10 Health Benefits Of Acupuncture You May Not Know
Discover 10 health benefits of acupuncture and the conditions it may be beneficial toward.
The Physical and Mental Benefits of Connecting With Others
Biologically, human beings are wired to have connections with others, and having genuine connections with others greatly impacts our health.
Top 8 Medicinal Mushrooms to Support the Immune System
These 8 medicinal mushrooms are edible macroscopic fungi (visible to the naked eye) that are used for their beneficial immune boosting properties.
An Overview of Macrocytic Anemia
Macrocytic anemia is caused by enlarged red blood cells, which creates a mean corpuscular volume (MCV), the size of red blood cells, of greater than 100 fL.
An Introduction to Pediatric Integrative Medicine
Pediatric integrative medicine applies integrative medicine’s guiding principles into the field of pediatrics.